Brian Tierney: Calm The Nervous System First

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Have you ever carried stress in your body not just in your mind? In this inspiring conversation, host Steve Ramona sits down with somatic psychologist Brian Tierney to explore how trauma lives in the body and how healing begins when we address the nervous system not just our thoughts. Brian shares his remarkable insight that trauma is stored in physical responses and explains how somatic therapy and EMDR work together to bring calm and resilience to people whose lives have been shaped by stress. From the power of touch in therapy to transforming pain into play and joy, this episode reveals how understanding your body rewires your nervous system, shifts your memory and opens you up to deeper connection. Brian also reminds us that play is not just fun but an essential practice to nourish the soul, and that healing is a lifelong journey that can make you a stronger servant leader. Through personal stories, expert clarity and compassionate truth, this episode will leave you asking yourself how you are going to serve and bring joy to the world today. P.S. If one insight from this conversation changes how you relate to your own stress you can step more fully into purpose and impact.

Guest Bio
Brian Tierney is a somatic psychologist with over two decades of healing experience. Blending hands‑on somatic work with evidence‑based EMDR trauma resolution, Brian guides clients beyond talk therapy into deep nervous system regulation. A trained clown and drama therapist, he believes in the power of play to heal the body and mind. Brian empowers people to live with calm presence, serve others with resilience and rediscover joy as a lifelong practice.www.somaticdoctor.com 
www.connectioncrucible.com
#thesomaticdoctor

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